Posts Tagged With: Spirituality

When Ambition Trumps Love.

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Psychologist Tim Kasser, author of The High Price of Materialism, concluded the pursuit of materialistic values (money, possessions, and social status) leads to lower well-being and more distress in individuals.

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Simple Tips To Shift Negative Thought Patterns.

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Do you walk around with a running to do list in your head?  Do you have dread, anxiety, or bitterness about your to do list?  Are you avoiding distasteful, overwhelming, or scary items in your life?

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Categories: accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

One Step….

 

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We’ve all heard this at some point and in some version.  So what is the action plan?  How can we apply this to our daily life?

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Categories: accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Anxiety; Past Thought Patterns.

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This is still me!  Can you relate?  I used to wake up with chest pains, because as soon as my eyes opened, a thread of fears, issues, and anxieties, ran through my mind.  I ground my teeth so hard in my sleep I cracked my molar.  I was stressed out.  The stress become so intense, I ended up in the hospital with a life threatening illness.

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The Juggle – Guilt – Strength

 

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How to juggle it all – work out – quality time with family – time to be a present partner – time for personal growth – time to volunteer – time to just play – time for personal development – time for sleep!

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Categories: a, accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

A Letter To Women

 

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Plautus came up with this around 200 B.C. and the idea still lives.  Life.  It can be so hard.  Especially when we follow Plautus’ formula and work to please others while neglecting the care of ourselves.

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Categories: a, accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Feeling Stuck

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Manifest

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“One often meets his destiny on the road he takes to avoid it,” Kung Fu Panda.

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Categories: a, accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Stretch To The Light

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When we stretch to the light it can help us grow during dark times.
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Categories: a, accountability, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

50/50; good enough for me!

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Categories: a, accountability, anxiety, appreciation, change, changing our thoughts, conflict, conflict resolution, contribution, death, debt, depression, empowerment, enilghtenment, extraordinary results, fear, first world problems, gift, givers, gluttony, goal setting, gratitude, great leaders, happiness, haters, health, hope, insanity, inspiring, inspre, Joy, leadership, loose weight, Lose Weight, lovers, lust, mental chatter, parenting, Peace, remember, Serenity, spiritual development, spirituality, support, takers, trust, Uncategorized, unconditional, users | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

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